Author Topic: About footwear  (Read 132 times)

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Offline agate

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About footwear
« on: December 11, 2013, 04:28:13 pm »
The Winter 2013-14 issue of Momentum (the magazine put out by the National MS Society) has an article called "If the Shoe Fits" (pages 27-28):

http://www.momentummagazineonline.com/shoe-fits/

There is also a list of 9 tips on footwear that isn't coming up in the online version.  Here are those that I like best:

Quote
1. Light tread A heavy tread creates more friction on the ground, and the foot could drag

2. Light weight A heavy shoe takes more energy and effort to lift when walking.

3. Secure fastening String or elastic shoelaces and Velcro adjust for a more custom fit than a slip-on.

...
6. Firm heel counter Press on the shoe at the bottom of the heel--it should feel solid, not soft. Skip loose sling-backs, flip-flops and clogs.

...

Sources: Monica Wainio and Dr. Terrence Philbin

Also, back in 2009 there was this thread on MS Speaks, about women's high heels and foot pain:

http://msspeaks.easyphpbb.com/viewtopic.php?t=2854
« Last Edit: December 12, 2013, 08:09:56 am by agate »
MS Speaks--online for 17 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) since 12/16/20.