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Daily weighing and charting effective way to lose weight
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Topic: Daily weighing and charting effective way to lose weight (Read 79 times)
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agate
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Posts: 9842
MS diagnosed 1980
Location: Pacific Northwest
Daily weighing and charting effective way to lose weight
«
on:
June 21, 2015, 08:06:54 pm »
A study has found that daily weighing and keeping a weight chart are effective ways of losing weight and maintaining weight. From Medical News Today, June 18, 2015:
http://www.medicalnewstoday.com/articles/295575.php?tw
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SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) since 12/16/20 - 3/16/24.
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MS Speaks
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Daily weighing and charting effective way to lose weight