Author Topic: Daily weighing and charting effective way to lose weight  (Read 79 times)

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Offline agate

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Daily weighing and charting effective way to lose weight
« on: June 21, 2015, 08:06:54 pm »
A study has found that daily weighing and keeping a weight chart are effective ways of losing weight and maintaining weight. From Medical News Today, June 18, 2015:

http://www.medicalnewstoday.com/articles/295575.php?tw
MS Speaks--online for 17 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) since 12/16/20 - 3/16/24.