Understanding and Managing Your SpasticityTuesday, July 12
2:00 p.m. HST | 4:00 p.m. AKDT | 5:00 p.m. PDT | 6:00 p.m. MDT | 7 PM CDT | 8 PM EDT
Spasticity, a condition in which certain muscles continuously and uncontrollably contract, affects more than 12 million people worldwide—including 80% of MS patients. This webinar will help you understand and manage this complex symptom, starting with an overview of the central nervous system and an explanation of why spasticity occurs.
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Work Out Your Worries: Anxiety and Exercise in MSTuesday, Aug. 9
2:00 p.m. HST | 4:00 p.m. AKDT | 5:00 p.m. PDT | 6:00 p.m. MDT | 7 PM CDT | 8 PM EDT
If you live with MS, you are twice as likely to experience anxiety and mood disorders—up to 60% of people with MS experience low mood or depression, and up to 40% experience anxiety. While medications and talk therapy are important strategies for helping with mood challenges, emerging scientific evidence suggests that exercise may be equally effective. In this webinar, learn how to recognize mood changes and manage them with physical activity.
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Health Insurance: What Everyone Needs to KnowTuesday, Sept. 13
2:00 p.m. HST | 4:00 p.m. AKDT | 5:00 p.m. PDT | 6:00 p.m. MDT | 7 PM CDT | 8 PM EDT
Most people – with or without MS – get health insurance from different sources as they grow from childhood to adulthood, through their working lives and beyond. Understanding how eligibility for health insurance from these different sources can impact you and your family, how and when to enroll and other key factors is especially important for people with MS to assure their continued access to care and financial security. This webinar will provide a basic overview of the different ways people with MS and their families can get and keep health insurance, how to plan for transitions (such as moving from employer-based coverage to Medicare), and what to expect as an enrollee in a private or public health insurance plan.
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Talks are accessible through the
Telelearning Archive.Questions? Call 1-800-344-4867.