Vegans have a "healthier biomarker profile" on: April 03, 2019, 02:32:44 pm #1 Vegetarians seem to do better than nonvegetarians when it comes to some health biomarkers according to this (Medical News Today, April 3, 2019). The article states that "semivegetarians" (those who eat meat more than once a month but less often than once a week) show results similar to results for "nonvegetarians" (those who eat meat at least once a week). What is a balanced diet, and how can people create one? A balanced diet fulfils all of a person’s nutritional needs and includes foods from the 5 essential food groups. Learn more about building a healthful, balanced diet here. medicalnewstoday.com Logged MS Speaks--online for 20 yearsSPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) 12/16/20 - 3/16/24.
