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Vegans have a "healthier biomarker profile"
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Vegetarians seem to do better than nonvegetarians when it comes to some health biomarkers according to this (Medical News Today, April 3, 2019). The article states that "semivegetarians" (those who eat meat more than once a month but less often than once a week) show results similar to results for "nonvegetarians" (those who eat meat at least once a week).
https://www.medicalnewstoday.com/articles/324869.php?utm_source=newsletter&utm_medium=email&utm_country=US&utm_hcp=no&utm_campaign=MNT%20Daily%20Full%20%28non-HCP%20US%29%20-%20OLD%20STYLE%202019-04-03&utm_term=MNT%20Daily%20News%20%28non-HCP%20US%29
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