MS Speaks
Multiple Sclerosis => THE PRACTICAL SIDE OF BEING MULTIPLY SCLEROSED => Topic started by: agate on January 30, 2019, 07:27:10 pm
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From Medical News Today (January 30, 2019), "Short, regular movement breaks lower risk of early death":
https://www.medicalnewstoday.com/articles/324252.php?utm_source=newsletter&utm_medium=email&utm_country=US&utm_hcp=no&utm_campaign=MNT%20Daily%20Full%20%2
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I have a fitness tracker that reminds me to get up and move. I highly recommend it.
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I didn't realize that a fitness tracker would do that. That would really be helpful. I've heard of setting a timer too. Just haven't got around to doing that!