MS Speaks

Multiple Sclerosis => THE PRACTICAL SIDE OF BEING MULTIPLY SCLEROSED => Topic started by: agate on April 25, 2019, 03:01:14 pm

Title: Controlling portion size
Post by: agate on April 25, 2019, 03:01:14 pm

Many people with MS tend to put on weight and find it difficult to maintain a nutritious diet without adding unneeded calories. Some valuable suggestions for controlling portion size from dLife (January 28, 2019), which is a diabetics' Website but the ideas can be used by anyone--"5 Useful Ways to Control Portion Sizes":


http://bit.ly/2VlrSn7