MS Speaks

Multiple Sclerosis => THE PRACTICAL SIDE OF BEING MULTIPLY SCLEROSED => Topic started by: agate on July 24, 2020, 03:51:17 pm

Title: Lower back stretches for flexibility and pain relief
Post by: agate on July 24, 2020, 03:51:17 pm

I liked some of the videos demonstrating the exercises in this article in Medical News Today (July 24)--"8 Lower Back Stretches for Flexibility and Pain Relief":

https://bit.ly/32TakSo