MS Speaks

I often include material about weight control. For people with MS, weight control can be a major challenge. With weak or numb legs and arms and trunk, we're inactive. But we're still eating--and putting on the pounds all too often.

Berkeley Wellness (June 27) has a list of 7 diet pitfalls to avoid:

http://www.berkeleywellness.com/healthy-eating/diet--weight-loss/lists/7-diet-pitfalls-to-avoid/slideid_3053