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Author Topic: Controlling portion size  (Read 69 times)

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Offline agate

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  • MS diagnosed 1980
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Controlling portion size
« on: April 25, 2019, 03:01:14 pm »
Many people with MS tend to put on weight and find it difficult to maintain a nutritious diet without adding unneeded calories. Some valuable suggestions for controlling portion size from dLife (January 28, 2019), which is a diabetics' Website but the ideas can be used by anyone--"5 Useful Ways to Control Portion Sizes":


http://bit.ly/2VlrSn7
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MS Speaks--online for 17 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) since 12/16/20 - 3/16/24.
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