Author Topic: (Abst.) Exercise and physical activity recommendations for people w/MS  (Read 190 times)

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Offline ewizabeth

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Not only to stop and rest, but to go out when it's not too hot. I have to be aware of the mosquitoes as well. But it's all worth it because it helps with my mood so much! Our yard is like a little nature preserve because we've lived here for 30 years now and we try to make it environmentally welcoming for all of the local wildlife. The veggie gardens are well protected with chicken wire and that keeps out most of the scavengers.

 

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