Author Topic: 10 minutes of leisurely activity per week may lower death risk  (Read 15 times)

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Offline agate

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From Medical News Today (March 20, 2019), an article pointing out that  just 10 minutes of an activity like walking or gardening per week might lower a person's death risk (for those over age 40):


https://www.medicalnewstoday.com/articles/324754.php?utm_source=newsletter&utm_medium=email&utm_country=US&utm_hcp=no&utm_campaign=MNT%20Daily%20Full%20%28non-HCP%20US%29%20-%20OLD%20STYLE%202019-03-20&utm_term=MNT%20Daily%20News%20%28non-HCP%20US%29
MS Speaks--online for 13 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010.

 

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