Author Topic: Best time for warm bath/shower for better sleep?  (Read 78 times)

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Offline agate

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Best time for warm bath/shower for better sleep?
« on: July 22, 2019, 11:07:40 am »
From Medical News Today, July 22, 2019--"When's the best time to take a warm bath for better sleep?"


http://bit.ly/2YrXBog
MS Speaks--online for 17 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) since 12/16/20.

 

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