Author Topic: Controlling portion size  (Read 27 times)

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Offline agate

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  • MS diagnosed 1980
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Controlling portion size
« on: April 25, 2019, 03:01:14 pm »
Many people with MS tend to put on weight and find it difficult to maintain a nutritious diet without adding unneeded calories. Some valuable suggestions for controlling portion size from dLife (January 28, 2019), which is a diabetics' Website but the ideas can be used by anyone--"5 Useful Ways to Control Portion Sizes":


http://bit.ly/2VlrSn7
MS Speaks--online for 13 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010.

 

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