Author Topic: Increasing the average daily number of steps  (Read 57 times)

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Offline agate

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Increasing the average daily number of steps
« on: January 30, 2021, 09:35:50 pm »
From  Medical News Today (January 22, 2021)--"What Is the Average Daily Number of Steps, and How Can I Increase Them?"


https://bit.ly/2MkT9mT                     
« Last Edit: January 31, 2021, 09:11:23 pm by agate »
MS Speaks--online for 17 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) since 12/16/20.

Offline agate

  • Administrator
  • *****
  • Posts: 9822
  • MS diagnosed 1980
  • Location: Pacific Northwest
4 of the best pedometers according to Medical News Today
« Reply #1 on: January 31, 2021, 09:13:26 pm »
From Medical News Today (January 28, 2021)--"What Are the Best Pedometers?"


https://bit.ly/2Mnt4DJ
MS Speaks--online for 17 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) since 12/16/20.

 

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