MS Speaks

With MS, we may not live quite as long, on average, as people who don't have MS. Maybe it would be interesting to know what people eat in parts of the world where people are living the longest. This short article in Berkeley Wellness (October 1) tells about some of these "hot spots" of longevity:


http://www.berkeleywellness.com/healthy-community/environmental-health/article/blue-zones-who-eats-what?ap=402&fbclid=IwAR1XrM5lFehH2t-byjIR2steFSKg0r0UwGDDSLvrS9YTdbs2W2TSWXmH8zo