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Author Topic: Exercise and lifestyle physical activity recommendations for PwMS throughout disease course  (Read 37 times)

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Offline agate

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Exercise and lifestyle physical activity recommendations for PwMS throughout disease course
« on: October 22, 2020, 08:52:36 pm »

We should be getting 21-25 minutes a day of physical activity or exercise, according to this.


From Multiple Sclerosis Journal (October 2020), "Exercise and lifestyle physical activity recommendations for people with multiple sclerosis throughout the disease course":


https://journals.sagepub.com/doi/full/10.1177/1352458520915629
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SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) since 12/16/20 - 3/16/24.
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