Author Topic: Exercises to avoid with degenerative disk disease  (Read 53 times)

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Offline ewizabeth

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Re: Exercises to avoid with degenerative disk disease
« on: September 27, 2022, 01:48:27 pm »
This is something I've been dealing with for about 8 or so years now. It shows as facet disease arthritis on my lower spine. I've done everything listed, including all of the usual MS meds. I've also lost a lot of weight but even that didn't help. It's painful to walk, stand, sit, or lift anything more than 2 or three pounds. I sure hope you don't deal with this Agate. I'm getting to the point where I might need to have surgery to be able to continue to walk.

 

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