Author Topic: Lower back stretches for flexibility and pain relief  (Read 7 times)

0 Members and 0 Guests are viewing this topic.

Offline agate

  • Administrator
  • *****
  • Posts: 8568
  • MS diagnosed 1980
  • Location: Pacific Northwest
Lower back stretches for flexibility and pain relief
« on: July 24, 2020, 03:51:17 pm »

I liked some of the videos demonstrating the exercises in this article in Medical News Today (July 24)--"8 Lower Back Stretches for Flexibility and Pain Relief":

https://bit.ly/32TakSo
MS Speaks--online for 13 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010.

 

Related Topics

  Subject / Started by Replies Last post
0 Replies
46 Views
Last post October 25, 2018, 10:19:36 am
by agate
0 Replies
118 Views
Last post January 05, 2019, 10:05:45 pm
by agate
9 Replies
93 Views
Last post February 15, 2019, 09:46:17 pm
by agate
0 Replies
26 Views
Last post March 26, 2019, 04:34:20 pm
by agate
0 Replies
15 Views
Last post January 01, 2020, 08:17:48 pm
by agate