Author Topic: Online exercise classes  (Read 49 times)

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Offline agate

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  • MS diagnosed 1980
  • Location: Pacific Northwest
Online exercise classes
« on: June 21, 2020, 08:46:54 pm »

This Consumer Reports article (July 2020) describes some online options for exercising--though the routines aren't intended specifically for people with MS--"How to Stay Fit with Online Classes":




https://bit.ly/3fLVSit
MS Speaks--online for 17 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) since 12/16/20.

 

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