MS Speaks

Whatever else you do, don't mess with my sleep! That's how I've felt ever since MS came along. Sleep is what restores me. So those twice-yearly time changes don't please me though they're not nearly as bad as interrupted sleep or poor sleep. It's the adjusting process that takes a toll.


There is pending legislation to make Daylight Saving Time a year-round situation here in the US but there are people who maintain that standard time is better for our health.


From MedPage Today (March 17, 2022)--"Sleep Experts Warn of Permanent Daylight Saving Time Risks":


https://bit.ly/363s95z