Author Topic: Stretching your hands and wrists  (Read 20 times)

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Offline agate

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Stretching your hands and wrists
« on: February 20, 2019, 04:41:04 pm »
We can often still use a computer and type even in our old age or with increasing disability, but when our hands start developing problems, that isn't so easy. Medical News Today (February 20) has some exercises for stretching hands and wrists:


https://www.medicalnewstoday.com/articles/324489.php?utm_source=newsletter&utm_medium=email&utm_country=US&utm_hcp=no&utm_campaign=MNT%20Daily%20Full%20%28non-HCP%20US%29%20-%20OLD%20STYLE%202019-02-19&utm_term=MNT%20Daily%20News%20%28non-HCP%20US%29
MS Speaks--online for 13 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010.