Author Topic: Stretching your hands and wrists  (Read 94 times)

0 Members and 1 Guest are viewing this topic.

Offline agate

  • Administrator
  • *****
  • Posts: 9841
  • MS diagnosed 1980
  • Location: Pacific Northwest
Stretching your hands and wrists
« on: February 20, 2019, 04:41:04 pm »
We can often still use a computer and type even in our old age or with increasing disability, but when our hands start developing problems, that isn't so easy. Medical News Today (February 20) has some exercises for stretching hands and wrists:


https://www.medicalnewstoday.com/articles/324489.php?utm_source=newsletter&utm_medium=email&utm_country=US&utm_hcp=no&utm_campaign=MNT%20Daily%20Full%20%28non-HCP%20US%29%20-%20OLD%20STYLE%202019-02-19&utm_term=MNT%20Daily%20News%20%28non-HCP%20US%29
MS Speaks--online for 17 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) since 12/16/20.

 

Related Topics

  Subject / Started by Replies Last post
0 Replies
19 Views
Last post April 03, 2022, 09:49:55 pm
by agate
0 Replies
16 Views
Last post December 24, 2023, 06:57:42 am
by agate