25-29g of fiber daily needed to help prevent disease on: January 11, 2019, 08:33:26 pm #1 From Medical News Today (January 11, 2019), news about a study showing the health benefits of the right amount of daily fiber intake--25-29g daily (the average in the US is only 15g a day). The study was done over 40 years and is reported in The Lancet--"Study reveals how much fiber we should eat to prevent disease": Study reveals how much fiber we should eat to prevent disease A meta-analysis of observational studies and clinical trials reveals the ideal amount of dietary fiber that we should consume each day. bit.ly Last Edit: September 06, 2024, 11:46:00 am by agate Logged MS Speaks--online for 20 yearsSPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) 12/16/20 - 3/16/24.
