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MyPlate--how to check on your nutrition

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MyPlate--how to check on your nutrition
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The US Department of Agriculture has devised a Website, MyPlate.com, where a person can enter a few personal details (age, sex, height, weight, activity level) and receive a recommended diet plan.


MS Speaks--online for 20 years

SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week)  12/16/20 - 3/16/24.