Not all plant-based diets are the same on: September 08, 2022, 09:19:08 pm #1 From Medical News Today (August 23, 2022)--"Not All Plant-Based Diets Are Alike: Junk Veggie Food and Its Impact on Health": Plant-based diets: Healthy vs. 'junk' veggie Not all plant-based diets are equally healthy. There are 'junk' plant-based foods that can increase health risks. How can a person follow a healthy plant-based diet? medicalnewstoday.com Logged MS Speaks--online for 20 yearsSPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) 12/16/20 - 3/16/24.