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Mediterranean diet ranked best diet of 2023

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Mediterranean diet ranked best diet of 2023
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From Medical News Today (January 6, 2023)--"Mediterranean diet ranked best diet of 2023: Is it right for you?"


The science-backed Mediterranean diet came in first place in the 2023 U.S. News & World Report ranking of the best diets, followed by the DASH and Flexitarian diets.
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