Mediterranean diet ranked best diet of 2023 on: January 11, 2023, 04:37:10 pm #1 From Medical News Today (January 6, 2023)--"Mediterranean diet ranked best diet of 2023: Is it right for you?" Mediterranean diet ranked best diet of 2023: Is it right for you? The science-backed Mediterranean diet came in first place in the 2023 U.S. News & World Report ranking of the best diets, followed by the DASH and Flexitarian diets. bit.ly Logged MS Speaks--online for 20 yearsSPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) 12/16/20 - 3/16/24.