Best side to sleep on (Medical News Today) on: June 18, 2020, 09:38:00 pm #1 Sleep seems to be very important for feeling well, especially for people with MS. This article from Medical News Today (June 18, 2020) discusses sleep positions: What is the best sleeping position for digestion? Find out the best sleeping position for digestion. This article discusses the health benefits of different sleeping positions and which ones to avoid. bit.ly Logged MS Speaks--online for 20 yearsSPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) 12/16/20 - 3/16/24.