The OmniHeart Diet on: January 11, 2017, 09:08:55 pm #1 "What's the Healthiest Diet to Follow If You're Not a Vegetarian?" by Bonnie Liebman appears in Nutrition Action (January 2) and describes the OmniHeart Diet, which is three variations of the DASH diet: The healthiest diet One of the healthiest diets—it’s endorsed by the American Heart Association, the American College of Cardiology, and other health authorities—is DASH (Dietary Approaches to Stop Hypertension). Center for Science in the Public Interest · nutritionaction.com Logged MS Speaks--online for 20 yearsSPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) 12/16/20 - 3/16/24.