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Author Topic: Sitting less may be feasible way to healthier life w/MS, study suggests  (Read 47 times)

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Offline agate

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Sitting less may be feasible way to healthier life w/MS, study suggests
« on: December 18, 2019, 03:04:46 pm »

From Multiple Sclerosis News Today (December 13, 2019), this article makes the point that any activity is helpful. A person doesn't need to work out, go to a gym, have a trainer, or undertake any formal exercise program. It's also a matter of doing more and sitting less:

http://bit.ly/2PYgkBw
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SPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) since 12/16/20 - 3/16/24.
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