Sitting less may be feasible way to healthier life w/MS, study suggests on: December 18, 2019, 03:04:46 pm #1 From Multiple Sclerosis News Today (December 13, 2019), this article makes the point that any activity is helpful. A person doesn't need to work out, go to a gym, have a trainer, or undertake any formal exercise program. It's also a matter of doing more and sitting less: Sitting Less, Walking More May Be Feasible Way to Healthier Life... University of Alberta researchers suggest that small changes in daily life, like sitting less and walking more, can be as healthful as formal exercise. Multiple Sclerosis News Today · bit.ly Logged MS Speaks--online for 20 yearsSPMS, diagnosed 1980. Avonex 2001-2004. Copaxone 2007-2010. Glatopa (glatiramer acetate 40mg 3 times/week) 12/16/20 - 3/16/24.
