According to Medical News Today (October 28, 2020) Splendid Spoon offers prepared meals delivered to your home. Though this look...

This article from Consumer Reports (July 28, 2020) highlights what is new about the new and greatly improved nutrition label on ...

I've noticed over the years how many people with MS take  quite an assortment of supplements. Warnings have often been issued ab...

I don't beat the drum for any particular type of diet but so much unfavorable evidence is coming in about red meat that a person...

As we grow older, staying well hydrated (but not too well hydrated) is of increasing importance according to this article in Med...

Since nuts are considered fats, at least so far as diabetic diets are concerned, it is somewhat surprising that eating nuts regu...

Many people with MS (including me) take high doses of vitamin D3. Other people use high doses of vitamin D3 because it is believ...

From Medical News Today (August 12, 2019). At the bottom of the article there is a paragraph evaluating the quality of the resea...

From Multiple Sclerosis Journal (August 1, 2019), an abstract entitled "Life-threatening vitamin D intoxication due to intake of...

From Medical News Today (March 5, 2019), research suggesting that cocoa might be beneficial in relieving MS fatigue and even inc...

I'd add quite a few commercial salad dressings to this list.From Medical News Today, February 27, 2019--"14 Foods to Avoid to Lo...

From Nutrition Action (January 14, 2019), "What the DASH studies taught us about a healthy diet":https://www.nutritionaction.com...

From Medical News Today (January 11, 2019), news about a study showing the health benefits of the right amount of daily fiber in...

Apparently it's not generally assumed that drinking enough water helps to prevent urinary tract infections. This study makes the...

From Nutrition Action, September 14, 2018--"Food safety tips for power outages and floods":https://www.nutritionaction.com/daily...

From Nutrition Action (August 29, 2018), "Tried and True Healthy Restaurant Tips":https://www.nutritionaction.com/daily/what-to-...

Those of us who are taking massive doses of vitamin D3 apparently should keep an eye on our vitamin D levels to make sure we're ...

From Consumer Reports (July 26, 2018), "How to Tell Whether Expired Food Is Safe to Eat":https://bit.ly/47k9yNxThe article inclu...

From Medical News Today, May 27, 2018: https://bit.ly/3Zft9wA

An article in Business Week (October 16, 2017) discusses several breakfast food choices that would give you as much sugar as in ...